Help put a stop to bullying with Sugar

Sugar launched our Stand Up Speak Out Campaign to tackle bullying at every level: the bullies, the bullied and those who stand by and do nothing.

Together with Childline, we're encouraging young women to Stand Up and Speak Out against any forms of bullying and intimidation - physical, mental and emotional.

To support our campaign, we're asking all readers to sign our Stand Up Speak Out Manifesto.

• I, the undersigned, support the Sugar/Childline Stand Up Speak Out campaign.
• I understand that NO-ONE - at school, at home or anywhere else - has the right to abuse, intimidate or bully me.
• If I am being bullied or intimidated, I will try to keep a diary of when, where and what is happening and report the bully to the teacher or other responsible adult.
• If a friend is bullying someone, I will try to talk to them, and if necessary report it.
• If I see any bullying, I will not ignore it, but tell someone about it.
• I support the idea of EVERY school having a professional counselling service, which can listen to and advise me in complete confidence.
• If I need to talk to someone about bullying I will contact Childline, by calling 0800 1111 or clicking on childline.org.uk