Lily Allen bulks buys her fish!

A few month's ago Lil was addicted to Chanel, but these days the singer is all about her Omega 3! Here she is stocking up on sardines at her local deli. Boy she must like those slippery suckers!

In case you didn't know Omega 3 oils like those found in the humble sardine have anti-inflammatory properties - good for joints and aches - and the overwhelming evidence is that they help reduce the risk of heart disease.

Lily will have to give up the cigarettes if she really wants to reap the benefits of all that fish - a great heart is one thing but clogged lungs are a help to no one!